MIXED MARTIAL ARTS
Many think that everything is allowed... this is not correct, after all it is a sport
During the Wellfit Expo, the MMA Beat Downs will take place on Friday evening. On Saturday, and Sunday we will start with boxing, among other things, a distinction is made on the basis of different weight categories and on the basis of competition experience (class N, C, B, A).
A referee, doctor, and trainers from both sides ensure that the match runs smoothly. Although the fighters often come out of the fight, there are rarely or never serious injuries because the fighters are in top condition and often have great resilience. The matches last three or five rounds, ranging from three to ten minutes per round, and are usually decided by a (tactical) knockout, submission (tapping), or jury decision.
Will you also come and watch this spectacular event?
WILL NEVER GO OUT
The yoga technique, however it may be, is a discipline through which man tries to reach the state of yoga.
With all that spectacle at the Wellfit Expo, you would almost forget that rest is also crucial for good health. During one of the Yoga workshops, you can completely rejuvenate yourself.
Throughout the weekend there will be workshops at certain times where you can clear your head and let all the stress fall away.
Does that sound like something to you? Register now for one of the workshops.
IT BECOMES AN ADDICTION!
THE BIFBB BELGIAN CHAMPIONSHIPS AND THE DIAMOND CUP WILL BE HELD DURING THE WELLFIT EXPO IN MONS
After more than a year of rules and measures, we will start again in October!
Do you also feel like being on stage again?! Register now for the Belgian Championships and/or the Diamond Cup. For further information you can click through to the relevant events.
We are ready for it again, are you?